These 2 areas help remind us that children are different from adults and each other. It may seem ridiculous to speak about body composition and … [Read more...] about Body Composition and Flexibility
Cholesterol Levels in Children and Adolescents
The American Academy of Pediatrics (AAP) recommends all children between 9 and 11 years old are screened for high blood cholesterol levels due to the … [Read more...] about Cholesterol Levels in Children and Adolescents
11 Ways to Encourage Your Child to Be Physically Active
Did you know that only about 1 in 4 children get the recommended 60 minutes of physical activity per day?Participation in all types of physical … [Read more...] about 11 Ways to Encourage Your Child to Be Physically Active
Changes to the Nutrition Facts Label: What Parents Need to Know
Recent changes to food labels can help families make healthier choices at the grocery store. The Nutrition Facts label on packaged foods and … [Read more...] about Changes to the Nutrition Facts Label: What Parents Need to Know
Calcium: The Bone Builder Kids & Teens Need
As children grow, they need calcium and other nutrients to build strong bones and a healthy body. But did you know that most young people in the … [Read more...] about Calcium: The Bone Builder Kids & Teens Need