Here are the details on the Federal Government Scholarship Awards for Students undergoing postgraduate, undergraduate, HND, OND, NCE programs at … [Read more...] about Federal Government Scholarship Awards for Students in Nigerian Tertiary Institutions 2020/2021
Finding Mental Health Care for Your Child
Anxiety and depression are on the rise in kids as young as 3 years old. Today, children and teens are dealing with stressors that most parents … [Read more...] about Finding Mental Health Care for Your Child
Coping With Stress and Violence at Home
We know that stress and conflict happen in relationships. This can sometimes include emotional, physical, sexual and financial abuse or controlling … [Read more...] about Coping With Stress and Violence at Home
Energy Out: Daily Physical Activity Recommendations
Physical activity in children and adolescents improves strength and endurance, builds healthy bones and lean muscles, develops motor skills and … [Read more...] about Energy Out: Daily Physical Activity Recommendations
Core Exercises: Guidelines and Examples
Core exercises strengthen the muscles of the spine, abdomen, and pelvis. These muscles support all physical activity.In this article we would be … [Read more...] about Core Exercises: Guidelines and Examples