Some parents are nervous about the prospect of learning to express their breast milk. Like any skill, though, expressing milk gets easier each time … [Read more...] about Hand Expressing Your Breast Milk
Parents
How a Healthy Diet Helps You Breastfeed
For centuries, new mothers have been promised that certain foods or regimens will increase their milk production, stimulate their babies’ development, … [Read more...] about How a Healthy Diet Helps You Breastfeed
How to Clean Your Breast Pump: Tips to Keep it Germ-Free
Breast milk offers many benefits to babies and their parents. It provides optimal nutrition to help infants grow. Pumping is one way to maintain … [Read more...] about How to Clean Your Breast Pump: Tips to Keep it Germ-Free
How to Nurse on an Airplane
Nursing an infant on an airplane presents its own unique set of challenges. Especially if your baby’s car seat is in the window seat, you are in the … [Read more...] about How to Nurse on an Airplane
Infant Allergies and Food Sensitivities
Human breast milk typically does not cause allergic reactions in breastfeeding infants, but mothers sometimes worry that their babies may be allergic … [Read more...] about Infant Allergies and Food Sensitivities