Core exercises strengthen the muscles of the spine, abdomen, and pelvis. These muscles support all physical activity.In this article we would be … [Read more...] about Core Exercises: Guidelines and Examples
Health care
Body Composition and Flexibility
These 2 areas help remind us that children are different from adults and each other. It may seem ridiculous to speak about body composition and … [Read more...] about Body Composition and Flexibility
Novartis Reimagining Healthcare Scholarship 2023
Novartis Reimagining Healthcare Scholarship 2023 to attend the One Young World Summit for 2023 is out. This scholarship will support 10 young social … [Read more...] about Novartis Reimagining Healthcare Scholarship 2023
Malaria Innovation Essay Competition 2023
The Ifakara Health Institute and the African Leaders Malaria Alliance (ALMA) Youth Advisory Council is calling for entries for the Malaria Innovation … [Read more...] about Malaria Innovation Essay Competition 2023
Coronavirus in Nigeria: How to protect yourself from the virus
It is necessary that every student is aware that the health ministry has reported a confirmed case of coronavirus in Nigeria.In this article we … [Read more...] about Coronavirus in Nigeria: How to protect yourself from the virus